Saturday, October 27, 2012

Be Fit And Trim In Time For The Holidays!!

The holiday season is just around the corner and in fact, here in the Philippines it has already kicked off! Truth to tell, once the "ber" months start rolling out expect the Christmas Spirit to start settling in. But before we get carried away with the holiday cheer let me share my thoughts about fitness and staying trim.

I am a few pounds overweight myself and I try my best not to add a few more pounds by staying active.  My usual exercise regimen includes biking, walking and stationary jogging but what I love most to sweat it out and shed calories is dancing. This is because you can do a combination of aerobics, modern dance and stretching. When I heard about Hip Hop Abs I got really excited and got dvd copies of Shaun T's hiphop abs workout routines. Take a look at this:


If you love dancing especially hip hop then this is a great fitness workout for you! On the other hand, if you want to mix it with something really fantastic then check out Zumba workouts. I just discovered it lately and wow, I just love it! Very graceful movements, with a combination of belly dancing but all in all a truly enjoyable experience! Take a peek at this zumba video:


So guys, what are you waiting for! Try out these fitness routines and workouts, NOW! This will ensure that you will be fit and trim in time for the holidays. Need a bit of  motivation? Get that slinky, body-hugging cocktail dress you've been dying to wear to your X'mas party and hang it in a strategic location in your room! There, that would get you motivated to sweat it out and sweat it good!! Goodluck guys! :)